I'm a writer, artist, and trauma-informed health and wellness coach drawn to the inner world—the parts we reveal to others and the parts we keep hidden, especially from ourselves.
My debut novel, What Stirs Beneath, blends atmospheric realism with themes of grief, healing, and human connection in a haunting coastal setting. The story explores the lingering effects of trauma and emotional memory across generations.
My children's books and artwork reflect another side of my creativity, bringing together my love of storytelling, traditional and digital painting, and the simple joys of everyday life—including my two dogs, Cookie and Riley.
I began my writing career as a reporter and hold an MFA in Creative Writing and an MA in Communication, with a professional background in healthcare communications.
I'm especially interested in the ways unresolved emotional pain, unconscious conditioning, and behavioral patterns shape identity, relationships, and human connection. That interest, and my own healing journey, led me to coaching.
I live near the New Jersey coast, where I find inspiration in the ocean, nature, and the character of small towns.
Stories have power, especially the stories we tell ourselves. We tend to believe them.
Every person has an inner world worth knowing. Their story matters. Sometimes, what matters most is having the space to share it and someone to listen.
Alongside my creative work, I’m a certified Health & Wellness Coach with additional training in trauma-informed and mental health coaching.
Coaching with Me
While I’m finishing up my first novel, I'm not currently accepting new coaching clients, but I welcome inquiries and meaningful connections. If you're interested in working together in the future, I'd love to hear from you.
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